2 min readThe Striving ButterflyFinding Harmony: The Art of Balancing Relationships - Episode 7Have you ever felt like a juggler in the circus of life, trying to keep all your relationships aloft while caring for yourself? Join me
2 min readSelf-CareEmbrace a 30-Day Self-Care Challenge: A Journey to Inner Well-beingIn the hustle and bustle of our daily lives, self-care often takes a backseat. However, dedicating time to nurture your mental, emotional, a
1 min readThe Striving ButterflyElevating Self-Care to Transform Your Essence and Life - Episode 6As I, Coleen Myers, unfolded the chapters of my life where self-care was a forgotten footnote, I realised the immense power it held in trans
